What is Emotional Aromatherapy?
You may have heard of aromatherapy, perhaps you have even used essential oils at some point or maybe you have never heard of or considered just how essential oils can help with many physical conditions but more importantly essential oils when combined with consistent self-care can improve our emotional wellbeing.
Life can throw challenges our way at any time. Grief, loss, change and upheaval can affect any one of us and bring with it stress and anxiety which in turn can bring physical illness. However the impact of stress upon the mind and our emotions can be just as dramatic. Numbers of people suffering from depression and anxiety are at an all-time high with many receiving support in the form of drugs which only serve to supress the emotional response. Sadly this does not address the cause of the symptoms and can in some cases lead to dependency.
The World Health Organisation defines health as ‘’a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity’’. Therefore we need to address both the physical and emotional aspects of our lives.
Acknowledging your emotions and understanding how you can work through them provides an opportunity to find peace.
Using 100% therapeutic grade proprietary essential oil blends representing six categories of emotional well-being, an in-depth consultation process, key tools & techniques for you to practice daily, we can move you towards mind-body wellness, support your emotional recovery and health and boost your mood whilst increasing your emotional resilience for the future.
Discover the power of essential oils in supporting your emotional health and healing.
Emotional Aromatherapy Techniques have also been proven to help support with a wide range of health problems such as:
- Migraines and headaches
- Digestive issues / IBS
- Sleep problems
- Stress, anxiety and worry
- Menopause & Peri-Menopause
- Muscular aches and pains